![](http://www.phac-aspc.gc.ca/pau-uap/fitness/gfx_children/splash/header.gif)
Download Canada's physical activity guides.
This resource is designed to help those who teach children and adults about healthy eating and physical activity. The Toolkit includes:
* The Eat Well and Be Active Every Day poster;
* Downloadable activity plans
* 54 healthy eating and physical activity images to complement the poster.