In researching childhood obesity I recently came across an article which described parents giving their overweight or obese children diet drinks such as slimfast or medifast meals...I was quite shocked and alarmed.

While limiting calorie consumption is on the right track, a more nutritious choice for the developing bodies of children is to focus on 5 servings of fruits and vegetables every day...As well as following the FDA food guide pyramid.
If …

A recent report is suggesting that after a 20 year growth in obesity statistics it is finally leveling off. The proportion of US children and adolescents who were unusually heavy for their height rose by about 20 per cent from 1999 to 2004, but didn't change between 2003 and 2006.
The most recent statistic is that 32% are overweight obese, compared to 29% in 1999.

Let's keep this trend at a halt by keeping kids active this summer!

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Recent studies indicate that what you eat effects how you do in school. A recently released study shows that homegrown foods have a positive impact on everything from test scores to attendance. Most recently, the “Children’s Lifestyle and School-Performance Study,” which appeared in the April issue of the Journal of School Health, found that children—regardless of their socioeconomic status—performed better in school if they increased their fru…

As of May 19, 2008 Google Health went live and is a free service available for storing health records and health related information. I'm partial to the idea largely because about 5 years ago my insurance company folded right in the middle of a cancer diagnosis and about 3 days before I was scheduled for surgery. Needless to say I was scrambling for a new doctor but without any medical records I was at a complete loss. Not only was it fr…

Deadline for Applications: July 15, 2008

Mattel and the Mattel Children's Foundation have announced they will continue the Mattel Domestic Grantmaking Program, which provides funding for organizations benefiting children in the United States.

Mattel's funding priorities include: programs that directly and effectively impact children with demonstrated needs (physical, financial, emotional, and health- related); preferences to pro…

Go Visit Produce for Kids to get:

For Kids
healthy recipe ideas for kids'tips for kids IE: Why fruits & veggies are good for you, brain food for all that you do & a food guide pyramid for kids
as well as fun games for kids with Curious George, the cookie monster and many more colorful friends.
For Adults
Register to win a family vacationRecipes for the whole familyResources for topics like obesity, FAQs on childhood, and the PFK advisory…

The got milk campaign is taking time to reward Mom's for being the nutritional gatekeepers in their homes and for keeping kids healthy! Mom's are being dubbed the 72% solution, because it has been discovered that moms influence 72% of what kids eat and drink.

This campaign is being called Project Mom. Moms can be rewarded with a $100,000 paycheck, for keeping their kids healthy. The campaign notes, one small change like serving lowfa…

PTO Today has teamed up with Nestles to provide GO PLAY event materials for elementary schools to get families to "get up, go play and get moving together."

According to event materials: " Parents are encouraged to bring kids into the school gymfor a night of wacky games, playful contests, healthy activities, music and more! This new PTO event is sure to get everyone up and out of their seats for a little fun and a whole lot of …

by Andrea Bossenmeyer

The new issue of The Journal of Pediatrics, published a Temple University study showing the true power schools do have in reducing rates of obesity.

The researchers chose to examine schools impact in reducing obesity, factoring in that kids eat 1-2 meals at school per day. They went into 10 schools and revamped their menus. Soda was replaced with water, fruit juice and low-fat milk; snacks were capped at 7 grams of total fat …

Playgrounds Grow Up is the title of an article and slide show highlighting a history of playgrounds in NYC. The article was published in Jan. 2007 in the NY Times. This slide show and audio narrative provides a great overview and history of playgrounds over the last century. The slide show ends with Imagination Playground which I blogged about last Friday, April 18.

Imagination Playground: A model for future urban playgrounds.

Click on the lin…

Kinetic. Explosive. Interactive. NEOS moves at the speed of light. It's Challenging........ The world's newest electronic sport is an electronic game for the heart and lungs—not just the thumbs. It's a giant video looking game with all the bells and point possibilities of a hand held but this game gets kids hearts pumping and pounding.

This article was copied in its entirety because it gives such a great perspective...
post submitted by Andrea Bossenmeyer

Of all the challenges to reversing our national obesity epidemic, the one that concerns me most is what I call the "distortion of normality." While constants in science (physical values or principles) are well known and don't change, life has far fewer "constants."

The constants we tend to adhere to most …

At Peaceful Playgrounds we often receive phone calls asking for an instrument that schools and/or researchers can use to assess physical activity. We most often refer these folks to Thom McKenzie Ph.D. at San Diego State University (CA) and his SOPLAY Instrument which is a system for observing play and leisure activity in youth.

SOPLAY is a validated direct observation tool for assessing physical activity and associated environmental character…

According to 9 year old Sydnie the gym situation is working out just fine because: "the adults don't really bother us because we're doing our own thing and they're doing theirs."

Sydnie's mom has a different perspective: " bringing the kids to the gym with me is a way for me to show, not 'tell' them that I work out, too, to be healthy." She adds that "it's a nice combination for a busy parent …

Results of a new study to be released today in the April issue of Pediatrics will show that healthier food choices and removal of high calorie foods in school vending machines makes a difference. Additionally snacks were scaled back and they banished candy. researchers handed out raffle tickets for wise food choices and spent hours teaching kids, their parents and teachers about good nutrition.

It paid off. The number of kids of obese children…

Saucony has been keeping up on the research that notes that 4 out of 5 children will carry the weight from adolescence to adulthood, which results in health problems.

The Saucony Run For Good Grant is open to communities and non-profits that initiate and support running and fitness programs for kids.

By Andrea Bossenmeyer

A new report asked children what a healthy diet is, and they responded "One in which you do not gain weight." Rather than a diet that gives you all the nutrients, vitamins and minerals you need to grow and develop.

They also interviewed children as young as four. The research indicates that children can be strongly prejudiced against overweight people. Children had little sympathy for people who are overweight. The…

Richard Simmons' campaign to bring physical education classes back to schools is gaining some important supporters-- key policy makers on Capitol Hill. According to Simmons, he makes no apologies for his "impatience with the current presidential contest, characterizing it as a political circus that drowns out calls to address the real crisis in children's health and fitness".

Fitness Integrated with Teaching Kids Act (FIT Kid…

The increased cost of fuel is affecting the costs of everything. Many school districts are having to cut items from the menu because they don't fit into the budget any longer!

One school district in Bainbridge, Washington is trying to pass a bill that allows the school districts to favor contracts from local farmers to get local foods on lunchrooms menus. Groups of parents hope the measure will rejuvenate interest in adding nutritious, natu…

This article has been adapted from The Herald News
"Snack on this:Healthy alternatives for kids to munch on"
By Gina Lombardi

A very important distinction in food is between a treat and a snack...

Foods like cookies, ice cream, candy, and chips often come to mind when we think of snacks, however they are very clearly treats, because these types of foods are generally loaded with sugar and/or fat, contain lots of calories and very little n…