Thursday, June 12, 2008

Diet drinks for children?!

In researching childhood obesity I recently came across an article which described parents giving their overweight or obese children diet drinks such as slimfast or medifast meals...I was quite shocked and alarmed.

While limiting calorie consumption is on the right track, a more nutritious choice for the developing bodies of children is to focus on 5 servings of fruits and vegetables every day...As well as following the FDA food guide pyramid.
If parents or schools need guidance on how to take the weight off in a healthy fashion, there is a great website: Eat Smart Play Hard