A few brave principals across the nation are bringing a long standing school tradition to an end. They are advocating Recess Before Lunch. Recent research shows the number of schools implementing Recess before Lunch is rapidly growing.

Kids eat more, waste less food, return to class calmer, behave better and as a result, instruction time is increased. Sounds great but implementing Recess Before Lunch can be tricky.

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A recent gallop poll shows that principals support recess and feel it improves learning, concentration, and childrens' ability to focus on academics. The study conducted by the Robert Wood Johnson Foundation and Playworks comes at a time that many districts are cutting recess and physical education programs due to wide spread school financial budget deficits.

The poll indicated:
1. 80 percent of school principals said they've seen proof …
Gov. Schwarzenegger announced actions to fight obesity and promote healthy living on Wed at the CA Obesity Summit in Los Angeles.

“My top priorities include the health and well-being of our children and all Californians, and reducing obesity will help improve both,” said Governor Schwarzenegger.

“At the 2010 Summit on Health, Nutrition and Obesity, the link between fitness and educational success, the importance of making sure kids have healthy …
A quick update from last week's blog in case you have not been following the soda tax controversy. In the past year, Capitol Hill and even the President have said that taxing sugary soft drinks may be a good way to reduce consumption and create a $50B revenue stream for the federal government over the next decade.

The legislation didn't for forward in Congress but CA legislators are looking at their own version of a soda tax.

California…
For Christmas my daughters (25yrs & 27 yrs old) ask for the Nintendo Wii with the balance boards and fitness additional components. I figured it couldn't hurt. For my granddaughter I got a Smart Cycle. I don't ever endorse products but since these were so close to home I thought I'd share some research on these and other electronic games which aim to improve fitness.

Popular exergames include Nintendo Wii, Dance Dance Revolution…