As the weather gets warmer and we all start to spend more time outside it’s a good opportunity for us AND the children we supervise to ensure we are getting a healthy amount of physical activity.
Children need to be active every day to promote their healthy growth and development. We also know that people who establish a healthy lifestyle pattern at a young age will carry those habits with them into adulthood.
A healthy lifestyle is something we can all benefit from and our children deserve to be given the opportunity to develop healthy lifelong habits.
Need some physical activity and nutrition ideas for teaching children? Visit our website at :
http://www.peacefulplaygrounds.com/pedometers.htm The We Count Walking program is an innovative new program designed to get kids fit with the slogan, " Get Fit, Don't Sit."
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