Free Nutrition and Physical Activity Materials

Eat Smart. Play Hard materials are a great free resource from the USDA.

Eat Smart. Play Hard.TM provides practical tools to help you motivate children and their caregivers to eat healthy and be physically active. Messages and materials are fun and based on MyPyramid and the Dietary Guidelines for Americans.

What should kids and parents eat and do for good health? The answer is just a “click” away at USDA’s new Eat Smart. Play Hard.™ web pages for kids and parents. The kids’ web page provides interactive learning and skill-building experiences in a virtual community setting. The web page encourages and motivates kids to make better lifestyle choices using kid-friendly entertaining techniques. In others words, the web page is fun!

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