Contributed by Andrea Bossenmeyer


Studies show that play reflects more of who you are than your work. When you're engaged in activities of "personal expressiveness," ones that are self-chosen and that reflect intrinsic goals, you're operating from the "true self," says Alan Waterman of the College of New Jersey.

As a self titled seeker, I love hearing about anything that helps me discover more of the truth. The trut…

Healthy schools teams in Campbell County have come up with creative ways to fulfill the goals of the Healthy Schools Initiative. Put simply it is someone who would lead students in activities outside of recess and physical education class to increase their daily physical activity.

For schools that added the wellness coordinator they are getting promising results. Namely they are reporting increased concentration on the part of students and fewer …