Check out Peaceful Playgrounds Featured Articles. Find a sampling below.  Titles link to complete articles.
http://ow.ly/h9PT30fo37P



Physical Activity: What is it? Why is it so important?  What is physical activity and why is it important?
Physical activity is any bodily exercise that enhances or maintains physical fitness and overall health or wellness.  We think of physical activity as burning energy or calories. For health benefits, physical ac…